FitLabPGH Movement Tips & Lifestyle Hacks 46:19

Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 46 of 2019 medals are for dogs too, a running belt review and kms or miles for fun.

Our FitLabPGH Feature this week was Sandor Koppanyi.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: