FitLabPGH Movement Tips & Lifestyle Hacks 47:19




Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 47 of 2019 a virtual 5km, happy, healthy feet and make time for your health.

Our FitLabPGH Feature this week was Nicole Talak.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


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