FitLabPGH Movement Tips & Lifestyle Hacks 48:19

Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 48 of 2019 having fun with movement, Happy Thanksgiving Eve and Black Friday with a black lab (and yellow one too).

We did not have a FitLabPGH Feature this week due to Thanksgiving, but next week a new mover will be featured.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: