FitLabPGH Movement Tips & Lifestyle Hacks 50:19

Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 50 of 2019 moving with a friend(s), you won’t melt in the rain and you (and your dog) need to move!!

Our FitLabPGH Feature this week was Maverick, also the star of the first episode of our new television show Movement is a Lifestyle.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: