FitLabPGH Movement Tips & Lifestyle Hacks 2:20

Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 2 of 2020 #accountablility reminder, #petsafety with the Wanderdog First Aid Kit and my #favoritewinter accessory- the neck gaiter or buff

Our FitLabPGH Feature this week was Grace Kosko .

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: