FitLabPGH Movement Tips & Lifestyle Hacks 3:20




Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 3 of 2020 #wintercycling and #movement … don’t get #stuckinarut

Our FitLabPGH Feature this week was Lindsey Pogson.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:

 

 


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