Daily Archives: January 31, 2020

FitLabPGH Movement Tips & Lifestyle Hacks 5:20




Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 5 of 2020 #hydration #shoes and #trailshoes …all as a reminder that #movementisalifestyle

Our FitLabPGH Feature this week was Heather Holtschlag.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the videos: