FitLabPGH Movement Tips & Lifestyle Hacks 15:20




@FitLabPGH Movement Tip & Lifestyle Hack Videos
Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.

Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on most Sundays, FitLabPGH Features on Thursdays and movement tips/lifestyle #hack #videos MWF.  All highlighting movement in the #PGH area.

For week 15 of 2020 tips to keep moving at a safe distance and #thankfulness and #selfawareness during #covid19 #socialdistancing and #stayathome

Our FitLabPGH Feature this week was Gracie & Mia, 2 cats offering insight on flourishing during #stayathome

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the videos: