FitLabPGH Movement Tips & Lifestyle Hacks 25:20

@FitLabPGH Movement Tip & Lifestyle Hack Videos
Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.

Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on most Sundays, FitLabPGH Features on Thursdays and movement tips/lifestyle #hack #videos MWF.  All highlighting movement in the #PGH area.

For week 25 of 2020 keeping cool in the heat, balanced movement & hydration suggestions.

Our FitLabPGH Feature this week was a crossover from our sister podcast Moving2Live– a 4 legged Movement is a Lifestyle feature: Nala Rae

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the videos: