FitLabPGH Movement Tips & Lifestyle Hacks 38:20




@FitLabPGH Movement Tip & Lifestyle Hack Videos
Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.

Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on most Sundays, FitLabPGH Features on Thursdays and movement tips/lifestyle #hack #videos MWF.  All highlighting movement in the #PGH area.

For week 38 of 2020 #shoetips #wool for #winterwarmth & #bike #pedals in bright colors for #safety and security of your feet.

Our FitLabPGH Feature this week was from our global
Movement is a Lifestyle Features w NYC runner and exercise physiologist Paul Sorace

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the videos: