@FitLabPGH Movement Tip & Lifestyle Hack Videos
Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.
Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on most Sundays, FitLabPGH Features on Thursdays and movement tips/lifestyle #hack #videos MWF. All highlighting movement in the #PGH area.
For week 44 of 2020 3 video tips & hacks for safe cold weather movement #movementisalifestyle #optoutside #trailbathing #rimby
Our FitLabPGH Feature was Lauren Wentz– runner and physical therapist.
We are always looking for more Features!! Learn more about our Features and submit a questionnaire to be highlighted. If you are from outside the Pittsburgh area fill out a Movement is a LIfestyle Feautures.
Check out the videos:
