FitLabPGH Movement Tips & Lifestyle Hacks 45:20

@FitLabPGH Movement Tip & Lifestyle Hack Videos
Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.

Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on most Sundays, FitLabPGH Features on Thursdays and movement tips/lifestyle #hack #videos MWF.  All highlighting movement in the #PGH area.

For week 45 of 2020 prevent #coldhands #tickcheck reminder and don’t let weather interfere with your #movementpractice

Our FitLabPGH Feature this week is a crossover from Movement is a Lifestyle Feature from our Moving2Live podcast- check out Gracie and Maggie

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted.  If you are from outside the Pittsburgh area fill out a Movement is a LIfestyle Feautures.

Check out the videos: