FitLabPGH Movement Tips & Lifestyle Hacks 51:20

@FitLabPGH Movement Tip & Lifestyle Hack Videos
Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.

Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on most Sundays, FitLabPGH Features on Thursdays and movement tips/lifestyle #hack #videos MWF.  All highlighting movement in the #PGH area.

For week 51 of 2020 winter trail tips, make time to move & syrup season.

Our FitLabPGH Feature was a reminder that both FitLabPGH and our sister podcast Moving2Live are looking for 4 legged friends to feature:
FitLabPGH Features
Moving2Live Movement is a Lifestyle

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted.  If you are from outside the Pittsburgh area fill out a Movement is a LIfestyle Feautures.

Here are this weeks videos- a repost of some of our top 2020 tips & hacks: