Monthly Archives: January 2021

FitLabPGH Movement Tips & Lifestyle Hacks 52:20




@FitLabPGH Movement Tip & Lifestyle Hack Videos
Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.

Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on most Sundays, FitLabPGH Features on Thursdays and movement tips/lifestyle #hack #videos MWF.  All highlighting movement in the #PGH area.

For week 52 of 2020 we highlighted 3 popular videos from 2020- bike safety, tick precautions & HR to measure intensity!!

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted.  If you are from outside the Pittsburgh area fill out a Movement is a LIfestyle Feautures.

Here are this weeks videos- a repost of some of our top 2020 tips & hacks: