Daily Archives: September 24, 2021

FitLabPGH Movement Tips & Lifestyle Hacks Week 38 of 2021


Movement is the normal not the abnormal because #movementisalifestyle

FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos to help you treat movement as normal, not abnormal.

Week 38 of 2021 w 3 videos about movement – reward yourself for moving more, having a movement back-up plan & Sunday sniff-day- a weekly movement ritual.

Want to tell your movement story, or the movement story of your 4 legged friend our FitLabPGH Feature and Movement is a Lifestyle Features gives you that opportunity.

This week FitLabGH Features featured a repost of Kristin – @4run2

Learn more about our FitLabPGH Features and submit a questionnaire to be highlighted.  If you are from outside the Pittsburgh area or want to get your 4 legged friend featured then go here: Movement is a Lifestyle Features