Movement is the normal not the abnormal because #movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos to help you treat movement as normal, not abnormal.
Week 40 of 2021 videos: fall is a great time to move outside, tick awareness….again & be aware of #fallhazards