Movement is a Lifestyle, not just an activity because movement is the normal not the abnormal #movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos to help you treat movement as normal, not abnormal.
Week 41 of 2021 videos: spice up your Fall #movementroutine #besafe #besmart & fit more movement into your lifestyle