#movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Week 47 of 2021 videos: #shopeearly #shopsmall #slowdown #beprepared #wintercycling #staywarm
#movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Week 46 of 2021 videos: #giftideas for dog owners, #fixingaflat & #changeyourschedule to #movemore – all part of #beprepared
#movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Week 45 of 2021 videos: managing #holidaystress #gifttips for cyclists & #beprepared #stayhydrated
#movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Week 44 of 2021 videos: use your head #staywarm #foodisfuel for #movement & #windchill #beprepared to #justmove