FitLabPGH Movement Tips & Lifestyle Hacks Week 46 of 2021


FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

Week 46 of 2021 videos: #giftideas for dog owners, #fixingaflat & #changeyourschedule to #movemore – all part of #beprepared