#movementisalifestyle #justmove
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Week 49 of 2021 videos: don’t wait for a special event to move, leave no trace/share your movement space & simple ways to move more.