#movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Week 51 of 2021 videos features some of our top movement tip & lifestyle hack videos of 2021- #recessforadults #bemindful of the needs of your #hikingbuddies & #rewardyourself for moving more