Daily Archives: February 11, 2022

FitLabPGH Movement Tips & Lifestyle Hacks Week 6 of 2022


FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

Before the videos check out this week’s Lab Lessons aka Learn from the Labradors- Slippery When Wet (or Icy)

The videos for week 6 of ’22 welcome a friend to your #movementpractice wool isn’t just for sheep & #movemore #complainless