FitLabPGH Movement Tips & Lifestyle Hacks Week 8 of 2022


FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

Before the videos check out this week’s Lab Lessons- Be Like Maggie

The videos for week 8 of ’22 #adaptyourmovement 45Nrth Naughtvind jacket #review & #bemsart #besafe until next week #justmove & #keeponmoving