#movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Before the videos check out this week’s Lab Lessons #bepresentinthemoment
The videos for week 9 of ’22 #healthspan vs #lifespan #justsayno to #offleashdogs & #whydoyoumove