FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Before the videos check out this week’s Lab Lessons- Movement is a Lifestyle
The videos for week 22 of 2022 #staysafe #staymotivated #movemore #keepyourcool #goodchoices to #staymoving as we move towards summer!!