Daily Archives: June 10, 2022

FitLabPGH Movement Tips & Lifestyle Hacks Week 23 of 2022


FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

Before the videos check out this week’s Lab Lessons- the labradors remind us Don’t Wait for Motivation; Just Move

The videos for week 23 of 2022 hot weather #hydrationhack it is not #allaboutyou (a message from the labradors) & find space to #movemore