#movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Before the videos check out this week’s Lab Lessons- Hydration is Essential
The videos for week 24 of 2022 off-leash #dog encounters #beaware of poisonous plants & #summer #survivaltip #slowdown listen to your body