FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Before the videos check out this week’s Lab Lessons- Find What Makes You Happy
The videos for week 25 of 2022
#adapt to keep moving thru #summer heat #summerishere & find your #movement #happyplace