Daily Archives: July 1, 2022

FitLabPGH Movement Tips & Lifestyle Hacks Week 26 of 2022


FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

Before the videos check out this week’s Lab Lessons  Puddin offers valid #advice aka learning from a labrador

The videos for week 26 of 2022 #engage with your movement environment, have you tried a #sunshirt for #protection from the sun?? & do you have a movement buddy to help #motivate you??