Daily Archives: July 28, 2022

FitLabPGH Lab Lessons 30:22 Don’t Take Your Health for Granted

Be thankful for good health.

In other words, don’t take your health, or your ability to move, for granted. We’re healthy Labradors, and we enjoy our daily walks/hikes/jogs with our humans. Recently, our humans had COVID. Luckily, they’re active, healthy people, and they had relatively mild symptoms, so they were still able to take us for our walks. We know that injuries and illness happen. When they do, appreciate the opportunity to keep moving in any way that you can. And when you ARE healthy, get outside and enjoy moving more!

Whether you have 2 legs or 4, don’t take your health for granted. Make the most of your opportunities to move, and prioritize taking care of yourself!

Visit www.FitLabPGH.com for tips, hacks, and podcasts to help you get moving and keep moving through 2022!