FitLabPGH Movement Tips & Lifestyle Hacks Week 35 of 2022


FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

This week the Labradors started Labor Day Weekend early w a break from  Lab Lessons…but they will be back next week!!

The videos for week 35 of 2022 fall is coming- get your gear ready!! #backtoschool movement tips & #patience when recovering from illness or injury.