movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Before the videos check out this week’s Lab Lessons: A Movement Buddy Makes Moving More Fun
The videos for week 36 of 2022 back to school #PSA make smart movement choices #getmoving don’t wait for perfect conditions & #beaware #staysafe #leavenotrace