Daily Archives: September 16, 2022

FitLabPGH Movement Tips & Lifestyle Hacks Week 37 of 2022


FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

Before the videos check out this week’s Lab Lessons- Create a Movement Backup Plan

The videos for week 37 of 2022 don’t be afraid to try, make movement fun & be a dear & don’t scare the deer!!