FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Before the videos check out this week’s Lab Lessons- Create a Movement Backup Plan
The videos for week 37 of 2022 don’t be afraid to try, make movement fun & be a dear & don’t scare the deer!!