Daily Archives: October 7, 2022

FitLabPGH Movement Tips & Lifestyle Hacks Week 40 of 2022


FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

Before the videos check out this week’s Lab Lessons: Be Proactive About Your Health

The videos for week 40 of 2022 #pedalpower w Yoshimura pedals, get prepared to #keepmoving year-round & King cages- bottle cages that actually hold your bottles on the bike!!