Daily Archives: December 2, 2022

FitLabPGH Lab Lessons 48:22 Make Time for Your Pets During the Holiday Season

Labrador Lesson for 12-2-22:

Make Time for Your Pets During the Holiday Season.

The Holiday Season is a busy time, often full of schedule disruptions…not good news for your pets, who like routines. Remember: your pets are not accoutrements, ready to be trotted out for photo ops. Your pets (especially your dogs), want to be around their humans. Remember to make them part of your holiday season.

Whether you have 2 legs or 4, make time for friends and family this holiday season. Make time to move, rest, AND Play.

FitLabPGH Movement Tips & Lifestyle Hacks Week 48 of 2022


FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

Lab Lessons will be back next week!!

The videos for week 48 of 2022 holiday #stressmanagement give the #giftofmovement & a #giftidea for #wintercycling