FitLabPGH Movement Tips & Lifestyle Hacks Week 52 of 2022

FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

Before the videos check out our latest Lab Lesson aka learn from the Labradors: Winter is Finally Here!! …and then it left??

The videos for week 52 of 2022 take time to #celebrate make #safeandsmart #movement choices & #appreciate your 2022 accomplishments!!