Podcast: Play in new window | Download (Duration: 39:36 — 31.9MB)

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https://media.blubrry.com/fitlabpgh/p/content.blubrry.com/fitlabpgh/Lynn_Rescigno-Pittsburgh_Yogi.mp3Podcast: Play in new window | Download (Duration: 39:36 — 31.9MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | More Lynn Rescigno is a Yoga teacher, a classical Pilates teacher at Pittsburgh Ballet Theatre (PBT) School, and a modern dancer.  Lynn practices Ashtanga yoga, Iyengar yoga and is a Jivamukti yoga teacher, who has worked under the guidance … Continue reading Podcast #33:18 Lynn Rescigno- Pittsburgh Yogi →

Podcast: Play in new window | Download (Duration: 36:34 — 29.3MB)

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https://media.blubrry.com/fitlabpgh/p/content.blubrry.com/fitlabpgh/Lynn_Rescigno.mp3Podcast: Play in new window | Download (Duration: 36:34 — 29.3MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreLynn Rescigno is a Yoga teacher, a classical Pilates teacher at Pittsburgh Ballet Theatre (PBT) School, and a modern dancer.  Lynn practices Ashtanga yoga, Iyengar yoga and is a Jivamukti … Continue reading Podcast: Lynn Rescigno →

Podcast: Play in new window | Download (Duration: 52:16 — 41.9MB)

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https://media.blubrry.com/fitlabpgh/p/content.blubrry.com/fitlabpgh/Don_Drolet-meditation_Tai_Chi_Qigong.mp3Podcast: Play in new window | Download (Duration: 52:16 — 41.9MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreDon Drolet has been practicing and studying Qigong and Tai Chi for over 10 years.  Don has been a student of Eastern philosophy, with a personal meditation practice of more … Continue reading Podcast #45-17 Don Drolet, Standing Crane Tai Chi, Qigong & Meditation →