Tag Archives: active vacation

FitLabPGH Lab Lessons 27:22 Vacation is NOT a reason to stop moving

Have you heard the news from the FitLabPGH Labs??? We’ve introduced Labrador Lessons from the FitLabPGH Podcast! Every Thursday, we’ll be bringing you wisdom from the FitLabPGH Labradors (with occasional input from the cats).

Vacation is NOT a reason to stop moving.

As Labradors, we know that rest and relaxation are part of a healthy lifestyle…and we live with cats who remind us of the importance of napping…but we also know that movement is a lifestyle…and we make it part of our lifestyle…even when we go on vacation. We’re at “Club Med” right now while our humans attend a conference, but we’re making time for daily walks and playtime with our fellow guests. We’re pretty sure our humans are finding time to move in New Orleans too!

Whether you have 2 legs or 4, make regular movement (not just “workouts”) part of your lifestyle…even when you’re on vacation!

Visit www.FitLabPGH.com for tips, hacks, and podcasts to help you get moving and keep moving through 2022!