movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Before the videos check out this week’s Lab Lessons- Dog Walk Essentials
The videos for week 38 of 2022 it’s #woolweather it’s ok to “just walk” & any day is a #greatday for #coffee