Tag Archives: make time for you

FitLabPGH Lab Lessons 25:22 Find What Makes You Happy

Have you heard the news from the FitLabPGH Labs??? We’ve introduced Labrador Lessons from the FitLabPGH Podcast! Every Thursday, we’ll be bringing you wisdom from the FitLabPGH Labradors (with occasional input from the cats).

Find what makes you happy.

Being Labradors, we’re naturally happy animals, but it’s still important to make time in your life for the things that make you happy. We suggest you pick 2-3 things that bring you happiness, then make scheduling those things a priority. Our top picks: hiking with our humans; napping with our friends; and commemorating a hill climb with a summit celebration.

Whether you have 2 legs or 4, find a few things that make you happy, then make time for those things in your schedule!

Visit www.FitLabPGH.com for tips, hacks, and podcasts to help you get moving and keep moving through 2022!